{"product_id":"adjustable-dumbbell-barbell-set-20kg-ergonomic-home-gym-equipment","title":"Adjustable Dumbbell \u0026 Barbell Set – 20KG Ergonomic Home Gym Equipment","description":"\u003cp data-start=\"158\" data-end=\"571\" class=\"\"\u003e\u003cstrong data-start=\"158\" data-end=\"224\"\u003eVersatile Strength Training Kit for Full-Body Workouts at Home\u003c\/strong\u003e\u003cbr data-start=\"224\" data-end=\"227\"\u003eMaximize your home workouts with this space-saving, adjustable dumbbell and barbell kit—perfect for building strength and toning muscles without needing a gym membership. Designed for safety, comfort, and performance, this all-in-one set allows you to target every muscle group with ergonomic grip plates and secure locks for confident lifting.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/hc-dumbbells-default-title-20kgs-dumbbell-barbell-adjustable-ergonomic-set-exercise-in-home-gym-60274980061526_f051e9c6-4db8-4b32-98ab-ee14bdd1587d.jpg?v=1746503205\" alt=\"\" width=\"505\" height=\"505\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"573\" data-end=\"592\" class=\"\"\u003e\u003cstrong data-start=\"573\" data-end=\"590\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"593\" data-end=\"1090\"\u003e\n\u003cli data-start=\"593\" data-end=\"718\" class=\"\"\u003e\n\u003cp data-start=\"595\" data-end=\"718\" class=\"\"\u003e\u003cstrong data-start=\"595\" data-end=\"622\"\u003e Full-Body Targeting:\u003c\/strong\u003e Perform bicep curls, weighted sit-ups, goblet squats, and more to train arms, core, and legs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"719\" data-end=\"818\" class=\"\"\u003e\n\u003cp data-start=\"721\" data-end=\"818\" class=\"\"\u003e\u003cstrong data-start=\"721\" data-end=\"748\"\u003e Space-Saving Design:\u003c\/strong\u003e Compact and easy to store under beds or vertically in tight spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"895\" class=\"\"\u003e\n\u003cp data-start=\"821\" data-end=\"895\" class=\"\"\u003e\u003cstrong data-start=\"821\" data-end=\"849\"\u003e No Assembly Required:\u003c\/strong\u003e Comes ready to use straight out of the box.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"896\" data-end=\"992\" class=\"\"\u003e\n\u003cp data-start=\"898\" data-end=\"992\" class=\"\"\u003e\u003cstrong data-start=\"898\" data-end=\"925\"\u003eAdjustable Weights:\u003c\/strong\u003e Choose between 20kg or 30kg options for customizable resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"993\" data-end=\"1090\" class=\"\"\u003e\n\u003cp data-start=\"995\" data-end=\"1090\" class=\"\"\u003e\u003cstrong data-start=\"995\" data-end=\"1018\"\u003e Safe \u0026amp; Ergonomic:\u003c\/strong\u003e Textured grip handles and secure locks for controlled, stable workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1092\" data-end=\"1127\" class=\"\"\u003e\u003cstrong data-start=\"1092\" data-end=\"1125\"\u003eWhy Choose This Strength Kit?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1128\" data-end=\"1595\"\u003e\n\u003cli data-start=\"1128\" data-end=\"1230\" class=\"\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1230\" class=\"\"\u003e\u003cstrong data-start=\"1130\" data-end=\"1154\"\u003eAll-in-One Solution:\u003c\/strong\u003e Switch between dumbbells and a barbell using the included connecting rod.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1231\" data-end=\"1331\" class=\"\"\u003e\n\u003cp data-start=\"1233\" data-end=\"1331\" class=\"\"\u003e\u003cstrong data-start=\"1233\" data-end=\"1256\"\u003eHome Gym Essential:\u003c\/strong\u003e Offers versatile workouts without costly memberships or bulky equipment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1441\" class=\"\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1441\" class=\"\"\u003e\u003cstrong data-start=\"1334\" data-end=\"1355\"\u003eSmart Investment:\u003c\/strong\u003e Ideal for beginners and pros alike, with multiple exercises possible using one kit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1442\" data-end=\"1533\" class=\"\"\u003e\n\u003cp data-start=\"1444\" data-end=\"1533\" class=\"\"\u003e\u003cstrong data-start=\"1444\" data-end=\"1462\"\u003eBuilt to Last:\u003c\/strong\u003e Durable materials support consistent training without wear and tear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1534\" data-end=\"1595\" class=\"\"\u003e\n\u003cp data-start=\"1536\" data-end=\"1595\" class=\"\"\u003e\u003cstrong data-start=\"1536\" data-end=\"1549\"\u003eUK-Ready:\u003c\/strong\u003e Fast UK shipping and 21-day returns included.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1597\" data-end=\"1618\" class=\"\"\u003e\u003cstrong data-start=\"1597\" data-end=\"1616\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1619\" data-end=\"1929\"\u003e\n\u003cli data-start=\"1619\" data-end=\"1668\" class=\"\"\u003e\n\u003cp data-start=\"1621\" data-end=\"1668\" class=\"\"\u003e\u003cstrong data-start=\"1621\" data-end=\"1640\"\u003eWeight Options:\u003c\/strong\u003e 20kg or 30kg total weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1669\" data-end=\"1731\" class=\"\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1731\" class=\"\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1687\"\u003ePlate Sizes:\u003c\/strong\u003e 1.25kg (17.5 x 3cm), 2.5kg (21.5 x 3.8cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1732\" data-end=\"1806\" class=\"\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1806\" class=\"\"\u003e\u003cstrong data-start=\"1734\" data-end=\"1748\"\u003eBar Sizes:\u003c\/strong\u003e Short poles: 2.5 x 40–45cm, Connecting pole: 2.5 x 40cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1807\" data-end=\"1862\" class=\"\"\u003e\n\u003cp data-start=\"1809\" data-end=\"1862\" class=\"\"\u003e\u003cstrong data-start=\"1809\" data-end=\"1822\"\u003eMaterial:\u003c\/strong\u003e Steel bars with plastic-coated plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1863\" data-end=\"1929\" class=\"\"\u003e\n\u003cp data-start=\"1865\" data-end=\"1929\" class=\"\"\u003e\u003cstrong data-start=\"1865\" data-end=\"1879\"\u003eIdeal For:\u003c\/strong\u003e Home strength training, weight loss, and toning\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/hc-dumbbells-default-title-20kgs-dumbbell-barbell-adjustable-ergonomic-set-exercise-in-home-gym-60274980127062_a5c0b39d-655c-4a61-af42-1282758deca7.jpg?v=1746503199\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SF","offers":[{"title":"Default Title","offer_id":49964205277526,"sku":"S0671080918","price":53.42,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/hc-dumbbells-default-title-20kgs-dumbbell-barbell-adjustable-ergonomic-set-exercise-in-home-gym-60274979995990.jpg?v=1746294763","url":"https:\/\/skylarkdecor.com\/products\/adjustable-dumbbell-barbell-set-20kg-ergonomic-home-gym-equipment","provider":"Skylark Decor","version":"1.0","type":"link"}