{"product_id":"multifunction-weight-bench-full-body-workout-with-squat-rack-leg-extension","title":"Multifunction Weight Bench – Full Body Workout with Squat Rack \u0026 Leg Extension","description":"\u003cp data-end=\"683\" data-start=\"197\"\u003e\u003cstrong data-end=\"258\" data-start=\"197\"\u003eAll-in-One Bench Press Station for Home Strength Training\u003c\/strong\u003e \u003cbr data-end=\"268\" data-start=\"265\"\u003eTransform your home gym with this multifunction workout bench designed for a complete body workout. Featuring a built-in squat rack, leg extension, butterfly curl, and three bench positions (incline, flat, decline), this versatile unit supports a wide range of exercises to sculpt your upper and lower body. Built with high-strength steel and padded for comfort, it’s ideal for both beginners and serious lifters.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/2_885d4e55-68ad-4884-add1-95b719e76fa5_1.png?v=1753941093\" alt=\"\" width=\"512\" height=\"512\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"711\" data-start=\"685\"\u003e\u003cstrong data-end=\"702\" data-start=\"685\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1240\" data-start=\"712\"\u003e\n\u003cli data-end=\"835\" data-start=\"712\"\u003e\n\u003cp data-end=\"835\" data-start=\"714\"\u003e\u003cstrong data-end=\"746\" data-start=\"714\"\u003eFull Body Strength Training:\u003c\/strong\u003e Perform presses, curls, squats, leg lifts, and butterfly curls for total conditioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"933\" data-start=\"836\"\u003e\n\u003cp data-end=\"933\" data-start=\"838\"\u003e\u003cstrong data-end=\"865\" data-start=\"838\"\u003e3-Way Adjustable Bench:\u003c\/strong\u003e Incline, flat, and decline angles for targeted muscle activation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1054\" data-start=\"934\"\u003e\n\u003cp data-end=\"1054\" data-start=\"936\"\u003e\u003cstrong data-end=\"963\" data-start=\"936\"\u003eComfort \u0026amp; Safety First:\u003c\/strong\u003e High-density foam pads, anti-slip grips, and locking spring bolts offer secure training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1150\" data-start=\"1055\"\u003e\n\u003cp data-end=\"1150\" data-start=\"1057\"\u003e\u003cstrong data-end=\"1075\" data-start=\"1057\"\u003eDurable Build:\u003c\/strong\u003e Heavy-duty steel frame with 150kg seat capacity and 100kg barbell limit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1240\" data-start=\"1151\"\u003e\n\u003cp data-end=\"1240\" data-start=\"1153\"\u003e\u003cstrong data-end=\"1168\" data-start=\"1153\"\u003eCustom Fit:\u003c\/strong\u003e Adjustable elbow pad and backrest heights for optimal body alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1643\" data-start=\"1242\"\u003e\u003cstrong data-end=\"1289\" data-start=\"1242\"\u003eWhy Choose This Multifunction Weight Bench?\u003c\/strong\u003e \u003cbr data-end=\"1299\" data-start=\"1296\"\u003eDesigned for versatility and performance, this home gym bench offers everything you need for serious weight training. With ergonomic padding, adjustable features, and a durable steel construction, it supports full-body workouts in a compact setup. Perfect for sculpting arms, legs, abs, chest, and shoulders—without needing multiple machines.\u003c\/p\u003e\n\u003cp data-end=\"1673\" data-start=\"1645\"\u003e\u003cstrong data-end=\"1664\" data-start=\"1645\"\u003eSpecifications:\u003c\/strong\u003e Dimensions: 175L x 139W x 127H cm\u003c\/p\u003e\n\u003cul data-end=\"1880\" data-start=\"1674\"\u003e\n\u003cli data-end=\"1765\" data-start=\"1712\"\u003e\n\u003cp data-end=\"1765\" data-start=\"1714\"\u003eMax Bench Load: 150 kg | Max Barbell Load: 100 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1819\" data-start=\"1766\"\u003e\n\u003cp data-end=\"1819\" data-start=\"1768\"\u003eAdjustable Backrest Height: 50.5 cm, 71 cm, 86 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1855\" data-start=\"1820\"\u003e\n\u003cp data-end=\"1855\" data-start=\"1822\"\u003eMaterials: Steel, Plastic, Foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1880\" data-start=\"1856\"\u003e\n\u003cp data-end=\"1880\" data-start=\"1858\"\u003eColour: Black \u0026amp; Blue\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/2_236ce11c-7ee4-4774-adbc-5096b3027d02.png?v=1753941091\" alt=\"\" width=\"443\" height=\"443\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SF","offers":[{"title":"Default Title","offer_id":50936145576278,"sku":"S0671653070","price":162.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/main_fce028e9-b21e-4bec-9478-4516e3324596.png?v=1753881449","url":"https:\/\/skylarkdecor.com\/products\/multifunction-weight-bench-full-body-workout-with-squat-rack-leg-extension","provider":"Skylark Decor","version":"1.0","type":"link"}