{"product_id":"punching-bag-with-stand-3-in-1-adjustable-home-boxing-trainer","title":"Punching Bag with Stand – 3-in-1 Adjustable Home Boxing Trainer","description":"\u003cp data-start=\"152\" data-end=\"524\" class=\"\"\u003e\u003cstrong data-start=\"152\" data-end=\"232\"\u003eBuild Strength, Speed \u0026amp; Stamina with This All-in-One Freestanding Boxing Set\u003c\/strong\u003e\u003cbr data-start=\"232\" data-end=\"235\"\u003eUnleash your inner fighter and elevate your fitness routine with this 3-in-1 freestanding punching bag set. Featuring dual speedballs, a 360° reflex bar, and a PU-wrapped punching bag, this versatile training tool brings a full boxing workout right into your home—no gym membership needed.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/QvMyivvX0fSZqjkuJZwyKwaosomv1aVoKKrVGwYelIbcTl-tuKKyg3TTQbly4m22CWMeBI_2620fd98-8633-448a-9f8c-3f9948b6074c.jpg?v=1746254698\" alt=\"\" width=\"508\" height=\"508\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"526\" data-end=\"545\" class=\"\"\u003e\u003cstrong data-start=\"526\" data-end=\"543\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"546\" data-end=\"1063\"\u003e\n\u003cli data-start=\"546\" data-end=\"643\" class=\"\"\u003e\n\u003cp data-start=\"548\" data-end=\"643\" class=\"\"\u003e\u003cstrong data-start=\"548\" data-end=\"571\"\u003eFull-Body Training:\u003c\/strong\u003e Improve cardio, coordination, and core strength in one compact setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"644\" data-end=\"752\" class=\"\"\u003e\n\u003cp data-start=\"646\" data-end=\"752\" class=\"\"\u003e\u003cstrong data-start=\"646\" data-end=\"675\"\u003eAdjustable for All Users:\u003c\/strong\u003e Height range from 160 cm to 230 cm, ideal for teens, adults, and athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"753\" data-end=\"873\" class=\"\"\u003e\n\u003cp data-start=\"755\" data-end=\"873\" class=\"\"\u003e\u003cstrong data-start=\"755\" data-end=\"786\"\u003eStability You Can Count On:\u003c\/strong\u003e Fillable base holds sand or water and includes 12 suction cups for solid floor grip.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"874\" data-end=\"973\" class=\"\"\u003e\n\u003cp data-start=\"876\" data-end=\"973\" class=\"\"\u003e\u003cstrong data-start=\"876\" data-end=\"900\"\u003eSpace-Saving Design:\u003c\/strong\u003e Freestanding and tool-free assembly make it easy to set up or store.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"974\" data-end=\"1063\" class=\"\"\u003e\n\u003cp data-start=\"976\" data-end=\"1063\" class=\"\"\u003e\u003cstrong data-start=\"976\" data-end=\"1006\"\u003eStress-Relief \u0026amp; Endurance:\u003c\/strong\u003e Burn calories and boost stamina while letting off steam.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1065\" data-end=\"1107\" class=\"\"\u003e\u003cstrong data-start=\"1065\" data-end=\"1105\"\u003eWhy Choose This Home Boxing Station?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1108\" data-end=\"1517\"\u003e\n\u003cli data-start=\"1108\" data-end=\"1210\" class=\"\"\u003e\n\u003cp data-start=\"1110\" data-end=\"1210\" class=\"\"\u003e\u003cstrong data-start=\"1110\" data-end=\"1132\"\u003eTotal Versatility:\u003c\/strong\u003e Dual speedballs, a reflex bar, and a punching bag offer a complete workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1211\" data-end=\"1283\" class=\"\"\u003e\n\u003cp data-start=\"1213\" data-end=\"1283\" class=\"\"\u003e\u003cstrong data-start=\"1213\" data-end=\"1236\"\u003eAll-Level Friendly:\u003c\/strong\u003e Suitable for beginners to advanced fighters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1284\" data-end=\"1357\" class=\"\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1357\" class=\"\"\u003e\u003cstrong data-start=\"1286\" data-end=\"1305\"\u003eHome Gym Ready:\u003c\/strong\u003e No wall-mounting or professional assembly needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1358\" data-end=\"1444\" class=\"\"\u003e\n\u003cp data-start=\"1360\" data-end=\"1444\" class=\"\"\u003e\u003cstrong data-start=\"1360\" data-end=\"1382\"\u003ePremium Materials:\u003c\/strong\u003e PU-wrapped punching bag ensures durability and performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1445\" data-end=\"1517\" class=\"\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1517\" class=\"\"\u003e\u003cstrong data-start=\"1447\" data-end=\"1468\"\u003eFast UK Delivery:\u003c\/strong\u003e Ships within 2–9 days with the 21-day return policy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1519\" data-end=\"1540\" class=\"\"\u003e\u003cstrong data-start=\"1519\" data-end=\"1538\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1541\" data-end=\"1823\"\u003e\n\u003cli data-start=\"1541\" data-end=\"1617\" class=\"\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1617\" class=\"\"\u003e\u003cstrong data-start=\"1543\" data-end=\"1560\"\u003eProduct Type:\u003c\/strong\u003e Freestanding Punching Bag with Reflex Bar \u0026amp; Speedballs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1618\" data-end=\"1668\" class=\"\"\u003e\n\u003cp data-start=\"1620\" data-end=\"1668\" class=\"\"\u003e\u003cstrong data-start=\"1620\" data-end=\"1637\"\u003eHeight Range:\u003c\/strong\u003e 160 cm – 230 cm (adjustable)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1669\" data-end=\"1739\" class=\"\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1739\" class=\"\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1689\"\u003eBase Capacity:\u003c\/strong\u003e 45 kg sand \/ 30 kg water \/ 44 kg sand-water mix\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1740\" data-end=\"1783\" class=\"\"\u003e\n\u003cp data-start=\"1742\" data-end=\"1783\" class=\"\"\u003e\u003cstrong data-start=\"1742\" data-end=\"1757\"\u003eDimensions:\u003c\/strong\u003e 88L x 50W x 160–230H cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1823\" class=\"\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1823\" class=\"\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1799\"\u003eAssembly:\u003c\/strong\u003e Tools-free, quick setup\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/QvMyivvX0fSZqjkuJZwyKwaosom6F-n0qHPGQqalY01MLUx1zPWv_zBDtYdiGS8O9H3JWg_670421c1-c320-4484-9a1b-14268cc0c6d3.jpg?v=1746254693\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SF","offers":[{"title":"Default Title","offer_id":49964083052886,"sku":"S0671080901","price":149.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/4085\/4358\/files\/sf-punching-training-heavy-bags-default-title-punching-bag-with-stand-3-in-1-adjustable-home-boxing-trainer-60274978062678.jpg?v=1746294710","url":"https:\/\/skylarkdecor.com\/products\/punching-bag-with-stand-3-in-1-adjustable-home-boxing-trainer","provider":"Skylark Decor","version":"1.0","type":"link"}